How To Get Rid Of Crepey Skin Naturally
NATURAL TREATMENTS FOR CREPEY SKIN
Let’s see what you can do to help reduce the appearance of crepey skin and fine lines. Many of these home remedies for beautiful skin help increase the synthesis of collagen and elastin in the skin to give it a smoother, firmer appearance.
DRINKING PLENTY OF WATER
One of the best ways to increase skin elasticity and help get rid of crepey skin on your hands, legs, and face is to drink plenty of water.
The journal Skin Research and Technology published a study on the relationship between body hydration levels and skin elasticity. They found that dry skin tends to have more wrinkles and deep grooves. With improved hydration, the skin became more elastic and less “curly”. 7
Increasing your daily fluid intake can also help prevent dry skin around the eyes and helps give your skin a firmer appearance.
Eating omega-3 fatty acids-rich foods or taking omega-3 supplements is a great way to make your skin more elastic and prevent your skin from thinning. Omega-3 essential fatty acids also help reduce skin inflammation and can prevent the redness associated with eczema or rosacea.
Studies on the effect of omega-3 supplements found that they can prevent sun damage to the skin that can cause premature aging. For example, Oregon State University reported that omega-3 and omega-6 fatty acids help minimize collagen damage and increase skin elasticity. 8 This can help repair damage to the skin that has caused it to become thin and paper-like.
For more information on the health benefits of omega-3 fatty acids, please read my article on the amazing health benefits of fish oil.
Vitamin E can help get rid of crepey skin on your arms, hands, legs, neck, as well as other areas of your body. Vitamin E is also of great use to tighten the skin if it has become crepey after rapid weight loss.
Vitamin E is a powerful antioxidant that can help prevent premature skin aging. For example, the journal Advances in Dermatology and Allergology reported that vitamin E destroys free radicals in the skin and prevents skin cell damage. A deficiency in vitamin E has also been found to cause visible signs of aging such as wrinkles, wrinkled skin, and fine lines. 9
Research has shown that taking vitamin E orally has a beneficial effect on the skin. This can help improve the appearance of the skin on your body. Vitamin E also improves circulation and helps the blood to replenish the skin and keep it healthy. 10 This can also increase collagen production and reduce the appearance of wrinkled skin on the face and neck. eleven
Please read my article on how vitamin E benefits skin and hair for more information on how to use it for the benefit of your overall health.
You can also use other natural oils that are rich in vitamin E to nourish the skin, such as sweet almond oil, which is a common base oil for skin care and is also good for repairing damaged skin. Jojoba oil also contains vitamins E and B, as well as minerals to protect your skin from the effects of aging and the environment. The fact that it looks a lot like sebum, which is the oily substance our skin produces to keep skin moist, means it works perfectly on crepey skin.
Use Vitamin C on your hands, face, and neck if you
want to help get rid of crepey skin and tighten skin to prevent sagging as much. Making sure you have plenty of vitamin C in your diet or supplementing your diet with vitamin C can also help give your skin a smoother appearance.
A study published in the journal BMC Dermatology showed that vitamin C is essential for collagen formation in the skin. For example, vitamin C in the skin decreases with age life. However, applying crepey skin lotions that contain Vitamin C helps achieve better-looking skin with fewer wrinkles. 12
Other studies have shown that taking vitamin C helps prevent the breakdown of collagen in the skin and increases elastin levels. Additionally, ingesting vitamin C orally or applying topically helps rid the skin of free radicals and helps prevent the onset of premature skin aging. 13
In fact, Vitamin C is one of the best anti-aging treatments that can be applied to the hands, neck, face, and any other area of the body where crepey skin has.
ROSE MUSKET OIL
One way to get the skin benefits of vitamin C for the skin is to use rosehip oil as a lotion for wrinkled skin. Rosehip oil is a natural anti-aging ingredient that can be applied topically to any area of the body where crepey skin has.
A study published in the journal Clinical Interventions on Aging found that rosehip seed oil helps nourish the outer layer of the skin and provides a protective barrier against oxidative damage. Rosehip oil also supports collagen formation in the skin, and the study also found that it improves facial elasticity. 14
To find out how to use rosehip oil to get rid of crepey skin, please read my article on the benefits of rosehip oil for skin and hair.
Vitamin B is an essential vitamin if you want to improve the visible signs of skin aging and reduce crepey on the arms, face, and neck.
Research published in the journal Dermatological Surgery found that vitamin B3 helps reduce pigmentation and improve the overall appearance of the skin. Skin elasticity was found to be greatly improved and there were fewer signs of skin aging. fifteen
Foods rich in vitamin B3 (niacin) are fish, mushrooms, peas, sunflower seeds, meat, and avocado. You should also make sure that you avoid a vitamin B12 deficiency as this can cause various health problems. Also, be sure to eat enough wrinkle-fighting foods.
THE ALOE VERA
Aloe vera has many uses for healthy skin and repair of skin damage. You can a
lso use the beneficial properties of aloe vera to increase collagen and improve skin elasticity. This can help prevent thinning of the skin and decrease the appearance of curly, old skin on the legs, neck, hands, and face.
Aloe vera’s benefits to help reverse the effects of skin aging were published in the Indian Journal of Dermatology. The scientists found that aloe vera stimulates fibroblast cells to increase collagen levels in the skin. Aloe vera also protects the skin from sun damage and its antioxidant properties help to rid the skin of free radicals. sixteen
Aloe vera was also found to have anti-aging effects on the skin and help keep skin well hydrated. This can help prevent dry skin and gives the skin a less wrinkled appearance.
The best way to use aloe vera to get rid of crepey skin and avoid loss of skin elasticity is to regularly apply pure aloe vera gel to your hands, face, neck, and arms. You can also mix aloe vera with coconut oil to help increase the hydrating effect of aloe vera and get smoother-looking skin.
Avocado oil is anot
her natural oil that you can use to increase collagen in your skin and help get rid of crepey skin. Avocado oil is rich in vitamins and fatty acids that help hydrate the skin and nourish it to keep it healthy.
The Journal of Connective Tissue Research reported that avocado oil significantly increases collagen synthesis. This can help improve the appearance of your skin if affected by thin, paper-like skin. 17
All you have to do to smooth wrinkled skin is to gently massage avocado oil into the affected area. Over time, it should be noted that your skin is smoother and its elasticity is improved.
THE KARITÉ BUTTER
Shea butter is a rich emollient for crepey skin on the face, arms, legs, and neck. In fact, shea butter can be applied anywhere on your body where you have wrinkled skin and wrinkles.
Many scientific studies have shown that shea butter helps stimulate collagen production in the skin and improves elasticity. For example, the American Journal of Life Sciences found that Shea butter increases skin elasticity and helps eliminate signs of aging. The researchers found that Shea butter has anti-aging and anti-inflammatory properties when applied to the skin.
Another excellent skin moisturizer that is good for treating crepey skin is cocoa butter. Cocoa butter contains a high level of antioxidants that protects the skin from damage and reduces inflammation. A 2008 study published in the International Journal of Cosmetic Science showed that cocoa butter contains natural compounds that can increase skin thickness as well as collagen density and can also improve skin elasticity.
To use cocoa butter on the skin to treat or prevent crepey skin, try mixing with other beneficial products such as essential oils, vitamin E oil, sweet almond oil, or jojoba oil.
ESSENTIAL OILS TO FIGHT CREPEY SKIN
Many essential oils have skin rejuvenating properties and can help reverse the signs of aging, and I’ve mentioned them in my article on essential oils for fighting aging skin.
These essential oils are used in conjunction
with aloe vera, avocado oil, rosehip oil, jojoba oil, sweet almond oil, and vitamin E oil. Just a few drops in a tablespoon of carrier oil can do wonders for your skin. and help eliminate the aging “crepe paper” aspect of the skin.
Lemon oil contains vitamin C and can help nourish and replenish the skin and increase collagen. A study of the therapeutic effects of lemon oil on the skin found that its antioxidant properties help reduce the visible signs of aging.
Frankincense essential oil can also be used for crepey skin. The reason why frankincense oil helps prevent signs of aging on the skin of the face and back of the hands is that it improves the elasticity of the skin. twenty
Lavender oil is a soothing essential oil that also has skin rejuvenating properties. Studies on lavender oil have shown that it helps prevent oxidative stress on the skin which in turn prevents wrinkles and fine lines that form. twenty-one
Other essential oils that are great for making your skin look younger and healthier are sandalwood oil, carrot seed oil, patchouli oil, and rose oil. You can also find out how to make a fantastic natural anti-wrinkle cream to help remove the appearance of wrinkled skin and fine lines.