How To Get Rid Of Headaches & Anxiety_Naturally & Lavender_Lemonade !
Pure lavender_oil is one of the gentlest essential_oils, but it possesses powerful_healing and relaxing properties, due to the chemically complex_structure of more than 150 active constituents.
_This oil has strong anti-inflammatory, detoxifying, anti-fungal, analgesic, antidepressant, antiseptic, antibacterial, antimicrobial, sedative, antispasmodic, and hypotensive properties.
_The findings of Florida_researchers showed that it reduces anxiety and pulse rates in students_taking stressful tests.
_Moreover, it has been found that lavender aromatherapy reduces pre-surgery distress even more effectively than massage or merely_resting.
_Lavender essential oil eases labor pains, treats insomnia, and reduces depression, relieves pain, headaches, sinus congestion, and treats_hangovers.
_Lavender oil is beneficial for the skin as well. Just add 5-6 drops of it to your bath water and enjoy the bath in order to hydrate the dry skin. Moreover, diffuse 10-12 drops of it into the air to relieve_stress.
_To relax the mind and body, improve sleep, soothe the skin, and keep insects at bay, add 2 drops of Lavender per ounce of your favorite lightly scented, unrefined organic oil (like almond oil or olive oil) and you will get a healing, natural, lavender body oil.
_“Much prior research on lavender has focused on the administration of lavender via an olfactory route. The anxiolytic activity of lavender olfaction has been demonstrated in several small and medium-sized clinical trials.
_The efficacy of aromatherapy of lavender is thought to be due to the psychological effects of the fragrance combined with physiological effects of volatile oils in the limbic system.
_These calming effects of lavender oil and single constituents may be the origin of the traditional use of lavender. Lavender oil_olfaction has been shown to decrease anxiety, as measured by the Hamilton rating scale, and can increase mood_scores.”
_Here Is How To Use This Powerful Oil In The Preparation Of Lemonade
1 drop lavender essential_oil
6 lemons, peeled and juiced
1 cup raw_honey
12 cups pure_water
Lavender sprigs for garnish
_Methode Of Preparation
You should_combine all ingredients, and leave the lemonade to chill.
This is a tasty and fresh way to enjoy the benefits of the lavender essential oil.