How to Remove Dental Plaque At Home

How to Remove Dental Plaque: Oral health is a very important issue for a person as it is part of his/her body health. When you try to keep your teeth healthy, you have to deal with plaque or calculus, which is usually yellow-colored. Generally, you should visit a dentist to have it removed, but you can also remove it at home by using one of these methods.

_Food coloring

Food coloring is an effective way of removing dental plaque. Apply some petroleum jelly on your lips for protection, then mix several drops of food coloring with a teaspoon of water. Brush it around your mouth, then rinse with water. Eventually, brush your teeth as usual.

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_Cheese

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Old cheese, Cheddar, Swiss or fragrant, eaten before meals, prevents acids from producing the plaque.

_Baking soda

Baking soda is a very popular ingredient used in dental care. You can either apply baking soda to your wet toothbrush and brush as usual or mix it with some salt, for a better result. You can also prepare a mouthwash by combining ½ cup of baking soda with 1 cup of water, 4 tsp of vegetable glycerin, 10 drops of essential oil, and 1 tsp of Aloe Vera gel. Use the mixture once or twice every day.

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_Strawberries and tomatoes

Both ingredients are rich in vitamin C, which maintains the health of your mouth by removing plaque and tartar. You can simply rub the strawberries or tomatoes onto your teeth and leave them active for about 5 minutes. Clear your mouth with baking soda and warm water to remove stains from your teeth.

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